Coaching for Girls


A teen life coach creates a safe space for girls to share their triumphs, explore their struggles, seek answers and develop tools to create a life of confidence, success and happiness.

Why Hire Barb and Her Team as Your Daughter’s Coach:

We love working with girls! Our goals through teen life coaching are to help girls really like who they are, to believe that they have something important to offer and to know that they are special, worthy and deserving of joy! We help girls feel capable and equipped to face life’s challenges and to make it through the tough times with their self-esteem intact.

Barb coaches girls/young women ages 15 to 25 virtually and out of her home office in south central Austin. Miranda coaches girls/young women ages 13-25.

Insurance does not reimburse for life coaching. We accept Venmo, credit cards, checks and cash for payment.

We work together with our clients and families on a case-by-case basis to determine how often coaching sessions are scheduled. For the first three months of coaching, we meet with clients weekly. At that point, the frequency of subsequent sessions is determined.

Coaching for teens does not occur session by session. Coaching packages include six-week and 10-week packages.

Some things we coach girls about:

  • School stress and academic pressure
  • Decision making
  • Friendship challenges (growing apart, betrayal, conflicts, competition, etc.)
  • Body image and self-acceptance
  • Dating (choices, break-ups, sex, etc.)
  • Family relationship challenges
  • Confusion about the future and/or life goals
  • Pressure from themselves and others
  • Self-destructive behavior and negative feelings about self

Frequently Asked Questions

Through life coaching, Barb provides feedback, insights and guidance from a non-judgmental vantage point. Barb has a unique ability to quickly get to the underlying issue and get her clients on the road to a happier life. If you or your daughter are looking for a positive and encouraging presence in your corner, contact Barb to get coaching started.

Barb is a licensed, masters-level social worker and a former therapist, as well as a certified graduate of the a href="" target="_blank" rel="noopener noreferrer">Teen Wisdom ™ Teen Life Coaching Program.

Miranda Dawn is an Internationally Certified Life Purpose Coach. Learn more about Miranda here.

Barb and her team offer in-person and virtual coaching for girls and parents.

Barb and her team accept Venmo, cash, credit cards and checks for payment. We do not accept insurance.

Girls: We recommend a minimum of three to six months of coaching to achieve some, if not all, of the desired results. For the first few months of coaching, we meet with girls weekly. At that point, the frequency of subsequent sessions is determined on a case-by-case basis.

Parents: Barb offers parent coaching on an as-needed basis for parents.

Barb coaches girls ages 15-25.

Miranda coaches girls ages 13-25.

Many folks wonder what the difference is between therapy and coaching. Click here to learn more.

How To Begin Coaching

  1. Conduct an inquiry call – a complimentary, 20-minute phone call to get a snapshot of your needs and to determine if coaching is the best form of support at this time. Please contact Barb to set up a call.
  2. Conduct an intake session – a 90-minute session with parents to delve deeper into what you would like to achieve through coaching.
  3. Choose a life coaching package – Barb offers six and ten week coaching packages and works with clients a minimum of three to six months to attain the desired results.


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