workshops for adults

 

 

Teens, Sex & Truth
Participants of this workshop will view Barb’s DVD, The Wisdom of Girls: Teens, Sex & Truth and engage in a discussion that will assist them in having comprehensive and comfortable conversations with their children regarding sex. Participants will:

  • discuss reasons why girls have sex when they are not ready emotionally or physically
  • list the many pressures girls face regarding sex
  • explore the emotional and physical consequences of having sex
  • strategize regarding birth control
  • examine what constitutes the "right time" and "right person" for their daughter
  • learn how to comfortably discuss the topic of sex with your children

 

workshop length: 2 hours

Empowering Your Daughter
This workshop will enable participants to:

  • clearly define empowerment and self-esteem
  • list societal causes of diminished empowerment in young girls
  • explain consequences of girl's giving up their power
  • develop ways to increase girl's self-esteem
  • clarify your role in fostering girl's sense of self

workshop length: 1.5 hours

 

When Girls Bully
This workshop will enable participants to:

  • define ways in which girls bully
  • understand why girls bully
  • recognize societal attitudes toward relational aggression
  • comprehend impact of relational aggression on girls
  • learn ways to respond to bullying behavior

workshop length: 1.5 hours

 

How to End a Love/Hate Relationship With Food
This workshop will enable participants to:

  • define binge eating / compulsive overeating
  • understand the experience of compulsive eating
  • explore reasons why people engage in overeating
  • learn ways to break the cycle of overeating
  • discover how to have a healthy relationship with food for you and your children

workshop length: 1.5, 3 or 6 hours

 

Instilling a Healthy Body Image in Our Girls
This workshop will enable participants to:

  • identify thoughts and behaviors that lead to poor body image
  • explain how poor body image effects success in all areas of life
  • establish strategies toward positive body image

workshop length: 1.5 or 3 hours

 

How to Guide Your Child Through Grief
This workshop will enable participants to:

  • define experiences that cause grief (i.e., divorce, death, loss of friends, school change, etc.)
  • understand the stages of grief
  • master communication with your child about loss
  • learn what is appropriate to share with your child about your own grief

workshop length: 1.5 hours

 

What Girls are Saying about Sex and Pregnancy
This workshop will enable participants to:

  • explore their beliefs and fears about their daughters sexual behavior
  • understand what girls wish they knew about their bodies and how that is connected to sexual activity
  • discover why girls say "yes" to sex when they may not want to
  • learn what girls feel will help them to wait to have sex

workshop length: 1.5 or 3 hours

 

All that I am!
Grab a group of girlfriends, your sister, even your mother. This workshop is guaranteed to leave you feeling worthy of the best and down right unstoppable!

This workshop will enable participants to:

  • explore what keeps them from being all that they are
  • recognize fears that keep them "stuck"
  • establish the gifts that they bring to the world
  • learn how to bring more happiness into their everyday life

workshop length: 1.5 or 3 hours

 

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