workshops for adults

 

 

Creating Happiness!
Would you like more happiness? Would you like to create more of what you want in your life? Participants of this workshop will explore what keeps them from feeling more happiness in their lives and will gain concrete, tried and true tools to experience more happiness, joy and gratitude! Your guaranteed to feel better after attending this one!

 

My Daughter, My Self
Would you like to have a closer relationship with your daughter? Would you like her to feel more understood by you and you by her? Do have specific concerns about her or your relationship that you would like to improve? Would you like to learn how to lay the ground work for a good relationship with your daughter? Come to Barb's workshop " My Daughter, My Self".

 

Teens, Sex & Truth
This workshop is for adults who live or work with girls ages 2-19. Participants of this workshop will view Barb’s educational DVD, The Wisdom of Girls: Teens, Sex & Truth and engage in a discussion that will equip them to have comprehensive and comfortable conversations regarding sex and give them tools to help their kids make positive choices. Participants will:

  • learn how to talk about sex and dating in a way that your daughter will listen
  • examine the connection between self-worth and sexual choices
  • discover how to guide your child to choose the best for herself

Empowering Your Daughter
This workshop will enable participants to:

  • clearly define empowerment and self-esteem
  • list societal causes of diminished empowerment in young girls
  • explain consequences of girl's giving up their power
  • develop ways to increase girl's self-esteem
  • clarify your role in fostering girl's sense of self

 

When Girls Bully
This workshop will enable participants to:

  • define ways in which girls bully
  • understand why girls bully
  • recognize societal attitudes toward relational aggression
  • comprehend impact of relational aggression on girls
  • learn ways to respond to bullying behavior

 

How to End a Love/Hate Relationship With Food
This workshop will enable participants to:

  • define binge eating / compulsive overeating
  • understand the experience of compulsive eating
  • explore reasons why people engage in overeating
  • learn ways to break the cycle of overeating
  • discover how to have a healthy relationship with food for you and your children

 

Instilling a Healthy Body Image in Our Girls
This workshop will enable participants to:

  • identify thoughts and behaviors that lead to poor body image
  • explain how poor body image effects success in all areas of life
  • establish strategies toward positive body image

 

How to Guide Your Child Through Grief
This workshop will enable participants to:

  • define experiences that cause grief (i.e., divorce, death, loss of friends, school change, etc.)
  • understand the stages of grief
  • master communication with your child about loss
  • learn what is appropriate to share with your child about your own grief

 

What Girls are Saying about Sex and Pregnancy
This workshop will enable participants to:

  • explore their beliefs and fears about their daughters sexual behavior
  • understand what girls wish they knew about their bodies and how that is connected to sexual activity
  • discover why girls say "yes" to sex when they may not want to
  • learn what girls feel will help them to wait to have sex

 

All that I am!
Grab a group of girlfriends, your sister, even your mother. This workshop is guaranteed to leave you feeling worthy of the best and down right unstoppable!

This workshop will enable participants to:

  • explore what keeps them from being all that they are
  • recognize fears that keep them "stuck"
  • establish the gifts that they bring to the world
  • learn how to bring more happiness into their everyday life

 

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