workshops for adults
Teens, Sex & Truth
Participants of this workshop will view Barb’s DVD, The Wisdom of Girls: Teens, Sex & Truth and engage in a discussion that will assist them in having comprehensive and comfortable conversations with their children regarding sex. Participants will:
- discuss reasons why girls have sex when they are not ready emotionally or physically
- list the many pressures girls face regarding sex
- explore the emotional and physical consequences of having sex
- strategize regarding birth control
- examine what constitutes the "right time" and "right person" for their daughter
- learn how to comfortably discuss the topic of sex with your children
workshop length: 2 hours
Empowering Your Daughter
This workshop will enable participants to:
- clearly define empowerment and self-esteem
- list societal causes of diminished empowerment in young girls
- explain consequences of girl's giving up their power
- develop ways to increase girl's self-esteem
- clarify your role in fostering girl's sense of self
workshop length: 1.5 hours
When Girls Bully
This workshop will enable participants to:
- define ways in which girls bully
- understand why girls bully
- recognize societal attitudes toward relational aggression
- comprehend impact of relational aggression on girls
- learn ways to respond to bullying behavior
workshop length: 1.5 hours
How to End a Love/Hate Relationship With Food
This workshop will enable participants to:
- define binge eating / compulsive overeating
- understand the experience of compulsive eating
- explore reasons why people engage in overeating
- learn ways to break the cycle of overeating
- discover how to have a healthy relationship with food for you and your children
workshop length: 1.5, 3 or 6 hours
Instilling a Healthy Body Image in Our Girls
This workshop will enable participants to:
- identify thoughts and behaviors that lead to poor body image
- explain how poor body image effects success in all areas of life
- establish strategies toward positive body image
workshop length: 1.5 or 3 hours
How to Guide Your Child Through Grief
This workshop will enable participants to:
- define experiences that cause grief (i.e., divorce, death, loss of friends, school change, etc.)
- understand the stages of grief
- master communication with your child about loss
- learn what is appropriate to share with your child about your own grief
workshop length: 1.5 hours
What Girls are Saying about Sex and Pregnancy
This workshop will enable participants to:
- explore their beliefs and fears about their daughters sexual behavior
- understand what girls wish they knew about their bodies and how that is connected to sexual activity
- discover why girls say "yes" to sex when they may not want to
- learn what girls feel will help them to wait to have sex
workshop length: 1.5 or 3 hours
All that I am!
Grab a group of girlfriends, your sister, even your mother. This workshop
is guaranteed to leave you feeling worthy of the best and down right unstoppable!
This workshop will enable participants to:
- explore what keeps them from being all that they are
- recognize fears that keep them "stuck"
- establish the gifts that they bring to the world
- learn how to bring more happiness into their everyday life
workshop length: 1.5 or 3 hours
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